Helping you work through your personal issues
Individual psychotherapy entails a one-on-one session between a client and a qualified therapist. Each session is a collaborative effort between the client and the therapist.
Mental health issues can have serious detrimental effects on a person’s life. During individual psychotherapy sessions, our psychotherapists encourage our clients to talk about their concerns, and in return, they lend their listening ears. They will also provide useful coping techniques, helpful guidelines, and the right interventions and solutions.